I’m not sure why some people drink the majority of their calories. I can’t understand the satiety that comes with drinking a juice blend vs eating a nice hearty meal. Back in the day I couldn’t eat without drinking a coke or drinking some fruit juice. I used to brag about not ever craving sweets. What sweets could I possibly crave when I was literally drinking over 100g of sugar a day? I haven’t had a fruit juice or soda in around 6 months and I don’t think I will ever go back to those horrible ” drinking ” habits. Do you drink your calories? Do you do it knowingly or just accidentally?
Sorry for the extended departure. Hello again! I’ve been off the Paleo bandwagon for quite a few months now. I won’t be continuing on with this tumblr as it wouldn’t seem fair. With that said, I don’t shun the Paleo lifestyle nor do I think it’s ineffective, but personally it did not work for me. That is the beauty of things; trial and error. I’m still on my journey and trying to accomplish what I set out to do in the first place; live and eat healthy. While I no longer follow Paleo guidelines I am still committed to my goals and continue to eat healthy and as unprocessed as possible. If you wish to continue following me, you can find me over on instagram @sinmarazul See you there and thanks for all the support!